Services
Now is your time to feel better
There is Hope for Healing
Have you or a loved one been struggling with chronic health issues such as migraine headaches, depression, daily pain, food sensitivities, hormonal imbalances, and fatigue? Maybe you have tried medications, invasive treatments, and even ended up at the emergency room in order to manage your pain. Do you feel like you’ve hit a dead end and don’t know what to do next?
Unfortunately, this experience is all too common and something I have personally struggled with as I sought to restore my own health. That’s why I feel a responsibility to share my hope for healing and help you investigate and address the root causes of these symptoms.
This hope comes from my personal experience healing my own chronic health challenges, over a decade of experience working with clients to restore their health, and clinical training in a functional medicine approach to nutrition, which provides the scientific understanding as to why disease occurs and the steps to take in order to restore healthy functioning of the body.
When we partner together, we dig beneath the surface to understand what imbalances in your body may have triggered your health challenges, how to best support your body in the healing process, and create a personalized holistic nutrition and lifestyle plan to help you achieve your health goals. You are an active participant in the process with targeted support you along the way.
Conditions We Support:
- Migraines & Headaches
- Chronic Pain
- Mental Health (Depression, Anxiety)
- Allergies & Food Sensitivities
- Autoimmune Diseases
- Environmental Illnesses (Lyme, Mold, Chemical Sensitivities)
- Chronic Fatigue
- Gut Dysfunction (SIBO, IBS, IBD, Celiac, Candida, Intestinal Permeability/Leaky Gut)
- Hormonal Imbalance (Hypothyroidism, Hashimoto’s Thyroiditis, Hyperthyroidism, PMS, PCOS, Infertility)
- Cardiovascular Conditions
- Insulin Resistance
- Brain Health (Anxiety, Depression, Chronic Stress)
- Genetic Alterations (MTHFR, COMT, VDR, APOE)
Therapeutic Diets We Use:
- LEAP Diet
- Elimination Diets
- Gluten & Casein-Free Diets
- Low Histamine & Tyramine Diets
- Anti-inflammatory Diets
- Autoimmune Diets
- Gut-Repair Diets
- Low-FODMAP Diets
- Anti-yeast Diets
- Specific Carbohydrate Diet
- Detoxification Diets
While Josette Herdell is licensed dietician-nutritionist in the State of Maryland (LDN DX4919), she is NOT licensed in the State of California, where she is primarily located. Because California and many other states, do not currently recognize or offer the option for licensure for individuals with Josette Herdell’s training or the Certified Nutrition Specialist® designation, she is not currently licensed in any other states outside of Maryland. Therefore, while Josette Herdell is located in the state of California, she does not call herself a Licensed Dietician-Nutritionist. Josette Herdell only provides wellness and holistic nutrition consulting services as permitted in the laws of these states.
While Wellness and Holistic Nutrition Counsulting includes discussion of how to improve general health through lifestyle, nutrition, and nutritional supplements, all such discussions are points of education only, and are not medical advice and are not intended to diagnose, treat, prevent or cure any disease or health condition you may have, and are not intended to substitute for the advice, treatment and/or diagnosis of a licensed healthcare provider. When providing Wellness and Holistic Nutrition Consulting, Josette Herdell may not make any medical diagnoses, claims and/or substitute for your personal physician’s care. In her role as a wellness and holistic nutrition consultant, Josette Herdell can consult with your health history and provide health information and education to empower you to take charge of your health, but she does not provide a second opinion or in any way attempt to alter the treatment plans or therapeutic goals or recommendations of your personal physician(s). Furthermore, Wellness and Holistic Nutrition Consulting is not intended to constitute or replace a Dietician-Patient relationship
or to provide medical nutrition therapy.