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*It is important however, to make very clear that we do not provide any medical advice and we do not diagnosis, treat, cure, prevent or heal any diseases or health conditions. Instead, we invite you to join us on a journey of exploration of your health through the lens of holistic living and nutrition! Wellness and Holistic Nutrition Consulting comprises a mixture of inquiry, listening, conversation, education, suggestions for experimentation, and considerations for choosing action to design your own course of action for your best health. We do an in-depth nutrition intake along with meal planning, grocery list and recipe creation and nutritional assessment as well as provide education about the role of food and nutritional supplements for your optimal health to address the root cause of your migraines and health concerns. Wellness and Holistic Nutrition Consulting is designed to empower you with the knowledge you need to work with your doctors and take charge of your health. We always encourage the people we work with to have a strong working relationship with a licensed health professional. We are here as a complement to your licensed medical provider’s work and role. We love what we do and we know that good lifestyle and nutrition advice can make a huge difference to how a person experiences their life. We are looking to identify underlying imbalances in the body that could be at the root of your health challenges and that when corrected can restore homeostasis — that beautiful state of balance that allows the body to thrive. Using lifestyle and nutrition we can support the body from the inside out!